Online Programming.
Busy schedule? No problem. With CO:MOTION’s online strength coaching, you get a tailored training plan, expert guidance, and ongoing support — all from your own space, whenever you like.
Online Programming.
You’ll receive a personalised program built around your goals, regular check-ins to keep you on track, and ongoing support so you always know what to do and how to progress. Each plan helps you build real strength, boost energy, and feel confident in your body — no matter your schedule or fitness level.
Choose your package.
Silver
from £80 per month
Program with up to 3 sessions per week
Access to training app
WhatsApp check-in
Personalised nutrition support
Option to add in-person check-in for an additional fee
Perfect if you want structure and support without needing
to be in the studio.
With up to three weekly sessions, you’ll stay consistent, focused, and confident in your progress — all on your own time.
Gold
from £100 per month
Program with up to 5 sessions per week
Access to training app
WhatsApp check-in
Personalised nutrition support
Option to add in-person check-in for an additional fee
Ideal if you’re ready for a more in-depth plan.
With up to five weekly sessions and regular accountability,
you’ll build momentum, push your strength further, and feel supported every step of the way.
“Jenna is a fantastic online coach. You are still made to feel like a valued client with weekly check ins and little chats in between. The workouts are tailored to what you are trying to achieve, and Jenna is more than happy to suggest adjustments if requested. The app is so easy to navigate and includes more than just workouts and instructional videos - if you are busy on your scheduled workout day, it is so easy to move it to another day also. This really helps to stay on track.”
Sarah B
Your Free Consultation •
Your Free Consultation •
Let’s chat. In a relaxed 30-minute call, we’ll talk about your goals, lifestyle, and how training could work for you.
No pressure — just an honest, friendly conversation
to see what feels right for you.
Contact Us
Ready to make co:motion?
Whether you’re curious about starting your strength journey, want to learn more about our services, or just need a little guidance on where to begin — we’re here for you.